November 1st-30th Compete with other lap swimmers to see who can complete the most laps in a the month of November. Win an Adult Annual Pass to CCAC!! *Previous year winner not eligible
November 1st-30th Compete with other lap swimmers to see who can complete the most laps in a the month of November. Win an Adult Annual Pass to CCAC!! *Previous year winner not eligible
Moving with weight on your back is the foundation of Special Forces training. Rucking combines strength and cardio, is adaptable to anyone’s goals based on the amount of weight carried, and is a popular, empowering activity for those who hate to run or find it boring. A group of men from F3 host a rucking […]
